[vc_row][vc_column][vc_raw_html 0=””]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjI4NTMlMjIlMjBoZWlnaHQlM0QlMjI0ODAlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGODBXVU9KQlNGMU0lMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvd2Z1bGxzY3JlZW4lM0UlM0MlMkZpZnJhbWUlM0U=[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
Key Points:
- Building your own set of suspension trainer handles is cheap and fairly straight forward.
- This homemade set is really lightweight, compact, and easy to bring with you where ever you travel.
- You can buy commercial rings or suspension trainers but they range from $35 up to $100 and are not nearly as lightweight or compact.
- You will need a basic set of tools including: Saw or PVC Cutters, measuring tape, sharpie or pen, drill and 1/16″ & 1/4″ bits, lighter, scissors.
Cost:
- $9.70 – Cordage on REI website
- $2.13 – 1″ x 2′ PVC pipe at Home Depot
- Your time for whatever it’s worth.
Resource Links:
- REI Cordage: $9.70 – https://www.rei.com/product/773647/new-england-5mm-accessory-cord-package-of-30-ft
[/vc_column_text][/vc_column][/vc_row][vc_row 0=””][vc_column 0=””][vc_column_text 0=””]
Links to Commercial Products and Supplies for this Project:
[/vc_column_text][/vc_column][/vc_row][vc_row 0=””][vc_column width=”1/6″][vc_raw_html 0=””]JTNDaWZyYW1lJTIwc3R5bGUlM0QlMjJ3aWR0aCUzQTEyMHB4JTNCaGVpZ2h0JTNBMjQwcHglM0IlMjIlMjBtYXJnaW53aWR0aCUzRCUyMjAlMjIlMjBtYXJnaW5oZWlnaHQlM0QlMjIwJTIyJTIwc2Nyb2xsaW5nJTNEJTIybm8lMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBzcmMlM0QlMjIlMkYlMkZ3cy1uYS5hbWF6b24tYWRzeXN0ZW0uY29tJTJGd2lkZ2V0cyUyRnElM0ZTZXJ2aWNlVmVyc2lvbiUzRDIwMDcwODIyJTI2T25lSlMlM0QxJTI2T3BlcmF0aW9uJTNER2V0QWRIdG1sJTI2TWFya2V0UGxhY2UlM0RVUyUyNnNvdXJjZSUzRGFjJTI2cmVmJTNEdGZfdGlsJTI2YWRfdHlwZSUzRHByb2R1Y3RfbGluayUyNnRyYWNraW5nX2lkJTNEc3JndXNhLTIwJTI2bWFya2V0cGxhY2UlM0RhbWF6b24lMjZyZWdpb24lM0RVUyUyNnBsYWNlbWVudCUzREIwMEFWSllMWjAlMjZhc2lucyUzREIwMEFWSllMWjAlMjZsaW5rSWQlM0Q2MWU3ZmZlYjI1ZGRkMDQzMWEyZmNjMTljNzRmMzAxOSUyNnNob3dfYm9yZGVyJTNEdHJ1ZSUyNmxpbmtfb3BlbnNfaW5fbmV3X3dpbmRvdyUzRHRydWUlMjZwcmljZV9jb2xvciUzRDMzMzMzMyUyNnRpdGxlX2NvbG9yJTNEZmYwNjAwJTI2YmdfY29sb3IlM0RmZmZmZmYlMjIlM0UlMEElMjAlMjAlMjAlMjAlM0MlMkZpZnJhbWUlM0U=[/vc_raw_html][/vc_column][vc_column width=”1/6″][vc_raw_html 0=””]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[/vc_raw_html][/vc_column][vc_column width=”1/6″][vc_raw_html 0=””]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[/vc_raw_html][/vc_column][vc_column width=”1/6″][/vc_column][vc_column width=”1/6″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
One Response